Need some Culture (and colour) in your Kitchen? – #FridayFinds
I got a surprise package in the post this week from the lovely Dom and Aoife at Cultured Kitchen – it was a jar of their Kimchi, which I’ve been dying to try for a few months!
Kimchi is a traditional fermented vegetable side dish made from a variety of vegetables which can include cabbage, carrots, cucumber and radish. Fermented and cultured foods have been in the health spotlight recently – they’re full of probiotics which, we know are great for balancing and promoting the growth of good bacteria in your gut (lovely), which in turn helps your digestive system, stops you feeling bloated and boosts your immunity.